Time Spent Outdoors is Crucial for Mental & Physical Health
While the positive impacts on our physical health may seem more obvious, time spent outdoors plays a crucial role in the mental and emotional health of our children. Engaging with the outdoors, and learning outside, also dramatically influences the development of our youth's brains and how they function.
The articles below highlight the benefits, and importance, of making sure our children spend time outside. They also provide examples and activities that children of all ages can engage in, along with your families as a whole (your health matters too, parents and guardians - and being outdoors is healthy for us too).
